Good morning, beauty! Did you get my newsletter yesterday? Not sure what I’m talking about? Well, you better subscribe to my weekly newsletter above because every Tuesday you’ll get a nice little email from me with subscriber-only nourishment! Yesterday I sent out my very first newsletter and oh girl was it ever exciting! You know what else…
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Well, it’s been a week of having my brand spankin’ new website and it’s been a hoot! Last week I had a lot of fun blogging on a daily basis. I shared a lot of personal struggles with you. Some of those posts were really scary to publish, but after putting everything out there, you feel accomplished, proud, and courageous for…
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Again, thank you so much for the amazing support and sweet comments on yesterdays post where I addressed the link between being bullied as a 10 year old girl and developing an eating disorder at such a young age. Today is Friday and before I take some time off for the weekend, I wanted to…
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Thank you for all of the sweet comments on yesterdays post. Although I am extremely open about my past struggles with anorexia nervosa, hitting the publish button for posts like those is always scary, so I can’t thank you enough for your support and sweet comments. Thank you. Today I wanted to continue with spreading…
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On Monday I wanted to introduce myself to all of you, especially those of you who just started following and may not know me very well. So, I wrote this post and was eager to see your comments, so I could learn about your story and “meet” you, too. Unfortunately, my new website still had/has some…
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Did you know the definition of perfection includes the words being free. The full definition is as follows: The condition, state, or quality of being free or as free as possible from all flaws or defects. Being free, huh. Interesting. If I remember correctly, when I was on the pursuit of seeking perfection – the perfect body, the…
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After several months of hard work and being patient (which is hard work too, I know you know what I’m talking about!)… My new re-branded website is finally HERE! So, I wanted to officially welcome you to my home on the internet, where I want you to feel comfortable and at home, too. I know…
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Paleo. Primal. Vegetarian. Vegan. Raw. All of those words are labels. And I hate them. Why? Because they make us obsessed. And let me tell you, obsession isn’t fun. Like, at all. I find that when we fixate on diet labels or try to adhere to a certain diet with a list of “yes” or “no” foods we become really obsessed with what…
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Gooooood morning, beauties!!!! On Monday evening my MacBook got a virus!? I thought Macs didn’t get viruses!? I have a friend who was able to help me out and fix my computer and he told me that around Christmas time Macs started to get viruses. Hackers gonna hack, hack, hack I guess, right!? Gee whiz….
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Good Monday morning! Last week I wrote my first Manifest Your Monday post, which you can read here if you missed it. At the end of last week’s Manifest Your Monday post I gave you some homework. I asked you to write out an affirmation for yourself. Did you do your homework? I wanted you…
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