Woweee! How is it Friday already!? I hope you all had a great week, wait, who am I kidding? I know you had an awesome week – there are so many high fives to give out this week, so we better get started!
Kelly sent in two high five submissions this week! (Thanks Kelly!)
I'm giving myself a "High Five" this week for fitting into a dress I haven't be able to wear in YEARS and wearing said dress on a date-night with my hubby… Our first date night in almost a year!
I'm also giving myself a High Five this week for starting a new link-up party for bloggers – called "Healthy Living Thirsty Thursday!" Each week, bloggers can post a new juice or smoothie recipe and I'll link them up at the bottom of my post. I even created a logo and Twitter hashtag #hltt – here's a link to this week's post and explanation: http://nosugarsweetlife.com/content/healthy-living-thirsty-thursday-peach-pie-juice
Alina says, I finally talked about guilt and the effects it had on me during my ED period. Now, I'm learning everyday to accept myself and love my body! Here's the link to the post http://keepsmilingandlovelife.blogspot.com/2012/07/no-guilt-no-more.html
Jessica says, I wanted to give myself a high five because I made my own 6-week training program! I stopped using a trainer (Tara) due to a lot of unpredictability in my new career and not being able to fully commit to one of her programs. But, I wanted to make a commitment to my ob fitness, so I made my own plan! I love it and had so much fun making it!
I'm high fiving myself for swinging the 44lb kettlebell at our box this week! I'd never done it before and was pretty proud of myself.
One of my tweets made it into Self Magazine this month!
My high five this week is for beating my PR for swimming a mile! My old record was 57 minutes. I didn't just beat it, I buried it! 50 minutes even! High Five!
I'm giving myself a high five for handling a tricky situation at work well, for ticking tonnes of things off my pre-law school checklist this week and for getting an epic victory for a client at work.
Annelle is giving herself a high five for her growing bicep muscle!
Heather gets a high five for being asked by Brenda Davis, RD to contribute to her book, Becoming Vegan!
This is a wonderful opportunity for Heather and is definitely not something that happens to everyone! I am so proud of her! This is a piece from Heather's blog when she announced the exciting news:
Leanne gets a high five for always being positive and uplifting! I love her Facebook updates – she always makes me smile!
Jill gets a high five for her amazing progress! She's been training so hard and receiving amazing results!
Kimiko gets a high five for becoming one of Fanshawe's newest students!
Carlyn gets a high five for having success with making zucchini chips!
Lauren gets a high five for soaking buckwheat for the first time!
Jami gets a high five for playing her first floor hockey game!
Jen gets a high five for sticking to her 7 day slim down plan!
Maria gets a high five for having kangaroo for the very first time!
Nancy gets a high five for her cooking skills! She's becoming quite the chef!
Lindsey gets a high five for running a 10 km race!
Mindy gets a high five for running a half marathon!
Kelsey gets a high five for hitting 800 followers on Twitter this week!
Abby gets a high five for creating a meal that looks restaurant worthy!
Anne gets a high five for doing her first morning workout of the summer!
Tina gets a high five for launching another roung of her very successful Best Body Bootcamp!
I also want to give high fives out to the girls who are participating in her bootcamp! I don't know all of the wonderful ladies who are participating, but here are a few…
Jesica gets a high five for making a healthy food choice when tempation set in!
Katie gets a high five for being in the FitFluential Ambassador spotlight!
Emily gets a high five for trying mussels for the first time!
Kristi gets a high five for giving her last speech for her summer course!
Chelsea gets a high five for completing the longest bike ride she's done all summer!
Sara gets a high five for setting a new PR for squats!
Alexandra gets a high five for setting a new PR for chest presses!
Heather gets a high five for running a 5k!
Brittany gets a high five for self hosting her blog!
Christina gets a high five for finishing her dissertation!
Tara gets a high five for trying sweet potato fries for the first time!
Nicole gets a high five for participating in her first prenatal yoga class!
Danielle gets a high five for beginning her training for her half marathon!
Laura gets a high five for seeing phenomenal strength gains – she squatted 1.5x her bodyweight this week and has only been training seriously for a month!
Courtney gets a high five for opening up about her health this week on her blog – she is so admirable!
Molly gets a high five for participating in the Facebook C Diet which is going to help her track her eats in hopes to eat more healthy!
Emily gets a high five for publishing her very first vlog!
Jessica gets a high five for getting a 91% on her Organic Chemistry exam!
Ashley gets a high five for receiving a substitute teaching job!
Heather gets a high five for trying escargot for the first time!
Chelsey gets a high five for trying overnight oats for the first time!
Stephanie gets a high five for starting p90x!
Amanda gets a high five for running a 5k!
Fiona gets a high five for creating her own Amazing Me page!
Cheryl gets a high five for registering for a crossfit training course!
And last, but not least I need to give Brent from linkytools.com a high five for helping me out with my blog yesterday!
Phew! I told you there were a lot of high fives this week
I hope you all enjoyed them as much as I did! You guys are awesome and a special thanks to those of you who sent me submissions – it is always appreciated!! <3
If you have your own HFF post please link up below!
What are you giving yourself a high five for this week? As you can see from above, anything counts as a high five! You don't have to find a cure for cancer or make it to the Olympics – little triumphs are high fives, too! They all matter and everything deserves to be celebrated which is why I try so hard to incorporate a variety of different people every Friday <3
This week, I am giving myself a high five for being asked to participate in another leadership opportunity for my university. Just yesterday I was asked if I'd like to be interviewed about my leadership (and blog!) Of course, I accepted the offer! I am so thrilled and grateful for another wonderful opportunity!
Have a great Friday everyone!