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WIAW: September Eats

October 3, 2012 | Uncategorized, WIAW | 34 Comments

One of the things I love most about a new month is sharing all of the wonderful recipes I've tried of yours over the past month! πŸ™‚ 

And could the timing be any better? I mean, it is What I Ate Wednesday after all! πŸ˜‰ 

Megan's Simple Oil-Free Salad Dressing

I loved this dressing and have made it a few times! Like the name says, it's simple (which I love), but it's also very refreshing and light!

Courtney's Coconut Flour Pancakes

This recipe is a favourite of mine. One bite of these pancakes and I was hooked. If you're still on the search for the "perfect coconut flour pancake" you have to try these! They are perfect and so delicious! Especially with oodles of blueberries on top πŸ˜‰

Lori and Michelle's Avocado Sauerkraut Mash

Not really a recipe, but a genius combination developed by my long lost sisters! This "mash" is absolutely delicious and I have made it several times over the month of September!

Kasey's Yam Powercakes

This was my very first "powercake" a la Kasey! It was delicious! Especially with the dippy egg on top πŸ˜‰ I highly recommend the addition of sauteed onions, too! So good. 

Laura's Zucchini Bread Batter

I didn't know what I wanted for a snack on afternoon and then I remembered Laura's recipe for Zucchini Bread Batter! I've been on a zucchini kick lately, so I took one of four zucchini's from my fridge and made this tasty treat! I didn't have cottage cheese, so I used Greek yogurt instead, but it was still delicious! 

Rande's Kabocheeze

I loved the name of this recipe, so I couldn't not make it. Also, a special friend of mine recommended it to me, so I knew I had to give it a try! I loved it and will have to make it again! Rande never let's me down.

Rande's Blueberry Cheesecake Salad

Another recipe with a title that caught my attention. Blueberries? Cheesecake? And a salad all in one!? I had to try it and when I did I went to food heaven. It was so strange, but so incredibly delicious. Definitely a favourite of mine from over the month of September! Like I said, Rande never let's me down! 

Lori and Michelle's Avomiso Dressing

Oh. my. goodness. This was amazing. I love avocado so much that I never want to add anything to it. I think avocado is beautiful enough y itself, but I mad miso in my fridge and was pretty intrigued by this recipe, so I gave it a shot! It was so good! I will definitely make it again! 

Julie's Noatmeal

If you want to experience food heaven every single day, make this every. single. day. I used pumpkin instead of sweet potato, but it was equally delicious! I put a good dose of ground flaxseed on top which made this meal over the top! I'm craving it right now…

Thank you for sharing such wonderful recipes! I truly loved them all! πŸ™‚ I cannot wait to try more over the course of October! πŸ™‚ I think there will be a lot of squash involved… πŸ˜‰

Have a lovely Wednesday, friends, and don't forget to email me your high five's for this week's High Five Friday post! πŸ™‚ For instructions please follow this link.

What recipes are you loving lately? Link me up!

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  1. Reply

    Cait @ Beyond Bananas

    October 3, 2012

    Love finding great recipes from great blogs! I’ve been making other’s crock pot recipes for weeks now.. it is my new favorite kitchen gadget!
    happy Wednesday!

    • Reply


      October 3, 2012

      Oooo I should try some of your recipes, love!!!!! <3 Crock pot cooking is perfect for this time of year!

  2. Reply


    October 3, 2012

    wow all of the recipes sound delicious! the kabocheeze is really peaking my interest just based on the name alone! and girl you NEEED to try the noatmeal with sweet potato! so GOOOD

    • Reply


      October 3, 2012

      I most definitely will try it will sweet potato! I just had some baked pumpkin that I needed to use! I might have the sweet potato version later this week! πŸ™‚ it was so good Julie <3 thank you

  3. Reply

    Life's a Bowl

    October 3, 2012

    I’ve been craving anything apple, cinnamon, or pumpkin this fall πŸ™‚ Thankfully, it seems like a bunch of other bloggers are too! Happy hump day girly, half-way through the week!

  4. Reply


    October 3, 2012

    TONS of good recipes!! I need to try out some of the ones you suggested!!

  5. Reply


    October 3, 2012

    Sauerkraut & avocado? What a great idea! I used to love sauerkraut but I’ve eaten too much over the past years so I really can’t stand it anymore! However, I adore avocado’s… so maybe this will get me back on the sauerkraut wagon πŸ˜‰ Love! Leanne

  6. Reply

    Sam @ Better With Sprinkles

    October 3, 2012

    Might have to look into that blueberry cheesecake salad…that sounds too interesting not to try. :-p

  7. Reply

    I love everything on here! So many things I’ve been wanting to try myself! Julie’s No oatmeal looks amazing and I have a thing for pancakes so Kasey’s yamcakes and Courtney’s coconut flour pancakes are a must try for sure!

  8. Reply


    October 3, 2012

    Wow all of your recipes look amazing!
    I’ve also been really wanting to try “noatmeal” as it has been circling around the blog world…it looks quite delicious!

  9. Reply

    Alex @ therunwithin

    October 3, 2012

    I am seriously bookmarking this, just drooling over its amazingness.

  10. Reply

    Rande McDaniel

    October 3, 2012

    YAY, I’m so glad you liked them Meg! I haven’t made that kabocheeze in a while, I should return to it, it’s a great Fall recipe!

  11. Reply


    October 3, 2012

    I am LOVING zucchini right know too!! Raw, baked, steamed, shredded you name it. I will definitely be trying the zucchini batter and I LOVE yams so the yam powercake looks SO YUMMY!!!! I have been looking for some knew ways to cook up my yammies :0). Thank you for all the great sharings!!!!!

  12. Reply


    October 3, 2012

    Your food all looks so delicious, especially those pancakes!!! And thanks for the text this morning, made my smile in the middle of my workout!

    • Reply


      October 3, 2012

      awwwww you make me happy ALL of the time πŸ˜‰

  13. Reply

    Eating 4 Balance

    October 3, 2012

    I love your feature of so many different recipes around the blog-o-sphere! I definitely need to check out some of your link-ups. Thanks! πŸ™‚

  14. Reply


    October 3, 2012

    omg those onions!! Get in my belly!

    • Reply


      October 3, 2012

      BAHA!! <3 as always, love your comments

  15. Reply

    oh man so many yummy eats…seriously we are long lost sisters


    • Reply


      October 3, 2012

      so happy you think so πŸ˜‰ xx

  16. Reply


    October 3, 2012

    Thanks for the zucchini bread batter shout out! So many great recipes out there – this reminds me I need to make powercakes again!

  17. Reply

    Mmmm shrimp on salad! YUMM.

    And that blueberry cheesecake salad looks tasty too!

  18. Reply


    October 3, 2012

    Yumm!! You try so many good things and are inspiring me to try and get a little more creative in the kitchen while in school. I have been eating the same things for breakfast, lunch, and dinner almost every day since school started!

    • Reply


      October 3, 2012

      That’s A OK, sis πŸ™‚ I usually have the same breakfast, but I like switching things up! I usually try new recipes on the weekends πŸ™‚

  19. Reply


    October 3, 2012

    Everything looks so good! I’m so glad you linked to that coconut flour pancake recipe because I’ve been looking for a good one!

    I really loved Ellie Krieger’s herb roasted turkey breast recipe that I tried out on Sunday!

  20. Reply


    October 3, 2012

    Mmmh, looks like you tried some great recipes. One of my favourite recipes of the moment is Michelle’s chili tempeh: http://peachypalate.com/recipage/?recipe_id=6024066

    … and blueberry cheesecake salad? Awesome idea!

    • Reply


      October 3, 2012

      thanks for the link girl! I LOVE TEMPEH!

  21. Reply


    October 3, 2012

    I wish I had zucchini RIGHT NOW. I am all over that zucchini bread batter.

  22. Reply

    So many good things here!!! I need to check these out!

  23. Reply


    October 3, 2012

    Holy moley! I wanna make ALL of these – I hope those pancakes are gluten free cause I’m eyeing them the most πŸ™‚ Love you sista!

  24. Reply


    October 3, 2012

    those look amazing..no recipe’s really, i’ve been loving lemon dill seasoning on fish or chicken and roasted sweet potatoes….yummm πŸ™‚

  25. Reply


    October 4, 2012

    These all look so yummy! Thank you for sharing. I’m already trying to think of ways to use the avomiso and kabocheeze!

  26. Reply


    October 4, 2012

    I can’t decide what looks the best – that all looks amazing.

  27. Reply


    October 4, 2012

    I just found your blog πŸ™‚ So happy to have done so.
    Good luck on becoming an RD! How is the journey so far? I’m considering going back to school for it, but I’m not much of a math person!

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