Hello, I’m Meg, your Registered Holistic Nutritionist, and I’m so glad you’re here!
My goal is to nourish your body, mind, and soul and help you finally live that vibrant life you deserve to live. You and I will work together to overcome your health concerns and reach your health goals. You’ll be able to say good-bye to dieting, food obsession, and emotional, hormonal, and digestive issues once and for all. We’ll get to the root cause of your symptoms and heal your body from the inside out because your body was created to heal. Translation?
I’m here to help you achieve a life of health and happiness.
Everyone has a different definition of health and what makes you happy is going to be different than what makes me happy. I recognize you as an individual, so there are no cookie-cutter-plans here. We’ll work together to understand what works for you.
If you’re struggling with a health issue, there is something that is interfering with the healing in your body as your body has an innate ability to heal itself. It’s my passion to help you discover what is holding you back from living your healthiest, happiest life and assist you in nourishing your body with what it needs to truly heal and feel its best.
For me, my healing journey started with learning to love myself. For many years I struggled with food obsession and restriction while on a pursuit to mold my body into what I thought it “should” look like. I was working against my body and depriving it of love. Anxious, depressed, underweight, and suffering from digestive issues, I was living a very unhealthy and unhappy life, but I dreamed of health and happiness. So, I began to nourish my body, mind, and soul. I used food to heal my body and now I live that happy, health life I once dreamt of.
Food is powerful and if we nourish our bodies with the foods that work for it, we will be able to heal and live the vibrant lives we were meant to live.
On the professional side of things…
Meghan studied at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist (RHN) after completing her Bachelor of Science in Food and Nutrition at Brescia University College and Western University. Her own health journey has inspired her to help others to use food as their medicine and help their bodies to heal so they, too, can live their healthiest and happiest lives.