About
Hi I’m Meg and welcome to my life! Or, should I say blog? Well, either way, throughout my posts you definitely will be getting an inside look of my life and what it’s like to be me
I am a 20-year-old nutrition nerd going into my 3rd year of university in London, ON. I made a far move to London in September 2010 from my hometown, Yorkton, SK., to pursue my dream of becoming a dietitian and helping others someday. The year I spent in London allowed me to grow and learn so much about myself; it was the best decision I have made for myself in my life so far. I discovered my true self, who my real friends are, new friends that I absolutely love to death, loads of knowledge about food and nutrition, and my new passion for fitness. I started lifting weights in November 2010. I complimented my training with proper nutrition and was able to notice a gain in strength and muscle which made me incredibly excited and boosted my self-confidence. I had been in the search of finding my self-confidence for the past several years, so it is extremely liberating to finally walk tall and proud today.
A lengthy thirty hours away from London is where my Mom, Dad, puppy, and many other family members live. I miss them so much, but know that London is where I need to be right now. I am lucky that I get to come home for holidays such as Thanksgiving, Christmas, Easter, and summer though! My parents are my best friends, so I invite them to visit me in London too
They have a hard time turning down the offer
If you love life, early mornings, massive amounts of sushi, creating new recipes and making a total mess of your kitchen, getting jelly arms after an intense arm workout, almond butter by the spoonful, and spending a night relaxing while painting your toes with a best friend then this blog is for you
Join me in my crazy, busy, fun-filled life as a nutrition savvy university student trying to lead a balanced and healthy lifestyle!
Email: adashofmeg@gmail.com
Twitter: @ADashofMeg
Facebook: A Dash of Meg





















{ 53 comments… read them below or add one }
How have I never come on this page before?!?! You and I must be long lost sisters or something, we’re so alike! I love your blog! Life has some amazing adventures awaiting you and I can’t wait to read more!
I think we are long lost twins
Your puppy seriously looks exactly like mine in this picture!
just found your blog and I love it! looking foward to reading some more
hey meg! It’s Nicole, I commented on your blog before about adding you on facebook
Whats your last name? I cant seem to find you through mutual friends or anything!
Hope your day is going great
Hey Meg! Just found your blog
You seem really fun and I can’t wait to read more!
AWWWW you are so sweet
xo thank you Lisa
your blog is great! I’m so enjoying have a read through!
thank you
I am a fan of yours too <3
Do you wanna do a guest post for me?
I appreciate it,
XOOXO
Kalie
No doubt you are going to be a success in all that you do, and you are going to help so many people along the way. Not only are you beautiful on the outside, but you are extremely beautiful on the inside
Wishing you all the best to come
xoxo <3
wow what a beautiful comment xo
thank you so much Kelsey!
Hey there, fellow London-er
! Stumbled upon your blog and I’m loooovin it. Can’t wait to read more, and ps go Mustangs
Hi Meg! Thanks for commenting on my blog! I am so glad I found you blogsie, it’s so great!! I an so inthralled by studying nutrition, and now I can live vicariously through you!!
hahahaha I love this comment! By all means
Live the nutrition student life through me girl!
Hey Meg!
I just stumbled across your blog and realized we live in the same city. I graduated from King’s in April, and now I’m living and working in the city until I go back to school in September. What a small world! I’ve been going through some of your old posts and I love reading your blog. Do you mind if I add you to my blogroll?
I hope you have a wonderfuld day! Who knows? Maybe we’ll bump into eachother on the streets one of these days!
Bee
I would be honored to be added to your blog roll
Cheryl actually told me about you
Maybe we can have a coffee date sometime!!??
I would love that xo
That would be so much fun! Who knew there were so many healthy living bloggers here!
there really are SO many!
it is so much fun making blogger friends
Hi there Meg, love the name of your blog! I am really enjoying reading your blog! I am so interested in nutrition and its always nice to meet people who have the same interests as you do! looking forward to getting to know you better!
awww thanks girl
xoxoxo I really appreciate your comment
Love your blog! I find it so crazy to that my mom was born and raised in Yorkton, and still most of her family lives there, including several of my cousins around your age! Awesome! Small world!
WOW! That is so crazy!
Small world is right! How did you find my blog?
i found your blog on sweatlikeapig! i think you commented on something and i found it interesting so i clicked on your name and voila! it went to your blog!
Thanks for checking me out
hehe. I love Tara over at Sweat Like a Pig
I consider her a friend <3 I hope you like my blog, too
just found your blog and wanted to say hi! looking forward to reading more from u!
awww thanks for commenting
xoxoxoxo
Just found your blog and i absolutely love it!
thanks Sarah
that means so much to me xo
After reading your “About me,” I think we might as well be best friends. You bring the nail polish and I’ll bring the wine!
Love this blog! I’ll be making frequent stops back here… I just know it!
Awwwwww Katie! You are the most adorable girl EVER
love u bestie
Hey, I nominated you for a blogger award over on my blog! http://atablespoonofliz.com/2012/02/10/tgif/
Just read your guest post on Alexandra’s blog, delicious lookin recipe by the way!
So glad I found your blog! Can’t wait to read more and find more recipes of yours!
Hey Jentry!
Thank you for stopping by
I hope you are still enjoying my blog xoxoxo I love meeting and hearing from my new readers!
I just discovered your blog and love it! Your recipes all look wonderful (especially breakfast – my fav!) We are so alike on many ways and I look forward to reading more of your posts and whats to come!
Well, Welcome Lindsay!
So happy you came and left me a message
Just so you know I LOVE to get to know my new readers so I am so excited to go check out your blog! xoxoxoxo
Thanks again for finding me
So happy you like the looks of my recipes too
Love that I stumbled upon this page! I haven’t had a chance to read everything thus far, but I’m curious to hear your thoughts for achieving health “personally”, as in personal development or even spirituality. Stop by my page if you get a chance. Liked you on Facebook….can’t wait to read more!
How have I not come across your blog before? We are basically the same person, actually just got back from sushi, in love with working out, and an odd obsession for almond butter as well. I’m a Fanshawe student studying Fitness and Health Promotion, and going to Brescia for Nutrition hopefully after year two of my program. I came across your page from Monika of Fit Foodies. Healthy Life.
Can’t wait to read more of your posts:)
Leslie
Hey Leslie
Thanks for commenting!!! XO I cannot believe you are here in London!? How amazing! Maybe we will meet some day
xo
I have literally been sitting at work for the past 4 hours reading your blog! I love it! So informational and fun! I recently started my own blog too and yours has just inspired me to keep blogging!
I’m looking forward to reading more posts!
I’m not sure if I’ve dropped by before! I feel like I have but probably not…:P or else I would have remembered. But I’m so glad to have found your blog! You seem like a sweet gal, and I definitely will get along with you!
Cute blog, Meg! Can’t wait to read more!
You are a HUGE inspiration! Thank you for giving me amazing ideas and showing girls like me that living this lifestyle is so worth it! Keep up the amazing posts i LOVE them!
I just found your blog and had to tell you that I absolutely LOVE it! Looking forward to following along!
Hi Meg! I nominated you for Beautiful Blogger Award – check it out here: http://livelifewholesome.com/2013/01/15/beautiful-blogger-award/ =)
Love all the things you talk about on this blog! YAY!
And good job!
Hey Meg. I love your blog. I am from your neck of the woods, Humboldt Sk.
Hey Pam! So happy you left a comment
Nice to “meet” you
This blog is amazing!! Even though it isn’t entirely vegan, it doesn’t mean I can’t veganize a few of your lovely recipes! Everything about it meg is soo great!! Can’t believe I haven’t come across it sooner!
Aw thanks Iman!
Can’t believe I’ve never seen your blog before! Just found you through Lindsay’s List – your comment about living in London, Ontario caught my eye because I’m also a UWO student!!! Although I’m currently on exchange. Miss that campus!
REALLY!? WOW!!!!!!! SO COOL! Would LOVE to meet you when you come back from exchange
keep in touch xoxo
I’m actually graduating this year! But I’m sure something will bring me back to London!