Why Vitamin C Is Essential For A Strong Immune System

December 7, 2014

Vitamin C is perhaps the most publicized vitamin. The primary function of vitamin C is for the manufacturing of collagen, but today we are going to discuss why vitamin C is essential for the immune system. Vitamin C and the Immune System  Vitamin C is critical for optimal immune function, especially regarding the prevention and […]

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Immune Supporting Supplements & FREE E-Guide

December 1, 2014

December is finally here! I love December. It’s my most favourite winter month! However, some people may dread December, or all winter months for that matter, because it’s also the time for cold and flu season. Coming down with a cold or flu isn’t fun, but just because it’s winter and everyone around you seems […]

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Black Friday Fundraiser

November 28, 2014

Believe it or not, the first time I heard about Black Friday was exactly 4 years ago. When you grow up in Saskatchewan, the trends tend to get to you a littler later (like, years later), but when I moved to Ontario 4 years ago, Black Friday was a huge event that all of my […]

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Book Review: Sexy By Nature

November 25, 2014

Well, I finally finished Sexy By Nature by Stefani Ruper and, as promised, I will provide you a full review of my thoughts and opinions on the book today!   Every night for the past couple of weeks, I’ve been spending the last hour of my day reading this book. Ever since Stefani released her […]

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Friday Faves: 11/21

November 21, 2014

Hello and happy Friday!!!! I hope you’re all having a great Friday so far! Mine has been really exciting. A lot going on, so a lot of meetings and new things on the go, but I love being busy! I did want to pop in today, though, and share some of my Friday Faves with […]

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