WIAW: Making Gains

June 12, 2013

Good morning! Today’s WIAW includes my eats from yesterday and some tips on how I’ve made gains with my new routine! 1. Greek Yogurt Bowl made with Oikos 2% plain Greek yogurt, Muesli Fusion, and a splash of almond milk to thin 2. Toasted Fried Egg Sandwich made with Silver Hills Bakery bread, 2 two whole eggs, and tomato slices 3. Oat ‘n [...]

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Training Update: 06/13

June 11, 2013

If you’ve been keeping up with my blog lately, you probably know I’ve developed a strong love for GPP Fitness and their workouts. (I realize I’ve used this photo several times on the blog already, but it just screams love and happiness to me, so I shall keep using it ) Before being introduced to [...]

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Where Did You Get Those Marvelous Bands, Meg?

June 10, 2013

There’s no doubt about it… I love my headbands! And I’m often asked, “Where did you get your headband!?” Well, the two pictures on the left are actually the same headband. It is from Lululemon. The second headband from the right is from Old Navy. And the headband I’m wearing in the picture on the far right is [...]

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High Five Friday #69

June 7, 2013

I’m glad we all agree that Thursday Thoughts posts are a lot of fun! But don’t worry, the fun hasn’t ended! High Five Friday is a lot of fun, too! If you’re not familiar with HFF, please read here for more details, so you can email me next week and be featured in the 70th [...]

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Thursday Thoughts 06/06

June 6, 2013

Why don’t we change things up a bit on A Dash of Meg and test out a Thursday Thoughts post!? 1. Thursday Thoughts always reminds me of this girl. 2. Half way through the day yesterday, I realized I had dried up egg yolk in my hair. I must have really enjoyed my lunch… 3. Related: I’ve [...]

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