Currently: My Favourite Quote
Are you ready to start living a healthier and happier life? Get access to my free guide How To Fall In Love With Yourself & receive weekly nourishment straight to your inbox!
Are you ready to start living a healthier and happier life? Get access to my free guide How To Fall In Love With Yourself & receive weekly nourishment straight to your inbox!

Tag Archive

Currently: My Favourite Quote

Currently: My Favourite Quote

Even though today is High Five Friday (check it out here if you haven’t yet!), I thought I’d pop in for a second time...

Continue reading →
My Favourite Quote

My Favourite Quote

August 7, 2014 | Uncategorized | 11 Comments

I love quotes. Whenever I’m feeling down, I turn to quotes to lift me back up. In fact, I have a long long long list of...

Continue reading →
Words Are Spells

Words Are Spells

January 15, 2014 | Uncategorized | 26 Comments

Good morning! Today I wanted to tell you about one of the practicums I attended last week called Holistic Weight Loss. During this practicum...

Continue reading →
You’re Amazing Just the Way You Are

You’re Amazing Just the Way You Are

May 7, 2013 | Uncategorized | 61 Comments

One of the most amazing things about Barbados is the people. Bajans are definitely some of the worlds sweetest, most loving people and this...

Continue reading →
Are you Comfortable?

Are you Comfortable?

May 6, 2013 | Eat, Uncategorized | 30 Comments

Do you ever find yourself taking the easy way out of a situation? Of course this isn’t something we want to admit to, but...

Continue reading →
03/14: Thankful Thursday & The “Little Things” that Make a Big Difference

03/14: Thankful Thursday & The “Little Things” that Make a Big Difference

March 14, 2013 | Thankful Thursday | 10 Comments

Well, today has definitely been a productive one! I’ve been at Starbucks nearly all day and have finally finished my nutrition paper which is due tomorrow!...

Continue reading →
What Would I Say to a Best Friend?

What Would I Say to a Best Friend?

December 11, 2012 | Uncategorized, University Life | 35 Comments

Confidence. Something I've struggled with for many years… Something I've gained over the years that I've lived in London… Something that I have one...

Continue reading →
It’s Called Living

It’s Called Living

October 24, 2012 | Uncategorized | 35 Comments

Labels, titles, and all things similar…  What do you think of them?  I don't think I really had an opinion until Friday evening when...

Continue reading →
The Power of Positive Thought and Talk

The Power of Positive Thought and Talk

October 17, 2012 | Uncategorized, University Life | 23 Comments

Remember that research paper that had me on a blogging hiatus until yesterday? Well, I didn't even mention what it was about! Shame on...

Continue reading →
An Important Reminder

An Important Reminder

October 4, 2012 | Uncategorized | 21 Comments

I was going to title this post "Making a Positive out of a Negative", but I'm pretty sure I wrote a post with that...

Continue reading →