nutrition

Pork Chops with Roasted Onions, Figs, and Kale

April 15, 2014

I know I haven’t posted a recipe in a really long time, but I plan on getting better at being a more “regular recipe poster”. Eddie and I have already been talking about posting recipes on A Dash of Meg on a more regular basis, but first we need to get into the same province. Once we […]

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Guest Post: Jocelyn from Peace Love Nutrition & Haylie Duff’s Real Girls Kitchen

April 10, 2014

Hello, loves! Today we have a guest post from a very good friend of mine, Jocelyn. Jocelyn blogs at Peace Love Nutrition, but also owns her own social media company. She is one busy girl! Today she’s going to share a project she’s been working on that I think you all will love!  Take it […]

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An Energizing Tonic Recipe

April 9, 2014

Good morning everyone! I hope you all had a great day yesterday! Mine was packed with goodness. I started my new workout program, a man approached me in the gym and told me “you’re strong!” and to “keep going!”, I had a Starbucks date with Eddie’s Mom, I watched Eddie’s niece play basketball, went out for […]

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Live A Vibrant Life!

March 27, 2014

A big thank you to all of you for your loving messages throughout my “My Healthy Journey” series that I’ve shared with you over the past week and a half! I truly can’t thank you enough!  As I mentioned yesterday, to me health means to be happy, balanced, confident, and vibrant! And I know that when I […]

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My Health Journey: The Beginning

March 18, 2014

Today I will be starting a series of posts called “My Health Journey”. These post will share how I got to where I am today by overcoming an eating disorder, gaining weight, and achieving overall health! Last Tuesday morning, Eddie and I took a road trip into Regina to do some wedding planning. We were […]

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