nutrition

Gluten Free Diet

April 24, 2013

Well, good Wednesday morning! I hope you’ve been enjoying the guest posts I’ve had lined up for you so far this week! Today’s guest post is written by a very good friend of mine who I admire deeply. Her blog is not one to pass by as each post she writes inspires me to be [...]

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OHEA Conference 2013

March 25, 2013

Today has been such a weird day weather wise! This morning it was snowing and the winds were blowing ferociously, but now it’s like a perfect spring day! The snow is melting, the sun is shining, and the birds are chirping! Absolutely beautiful! I sure hope this weather is here to stay! I also hope that you’re [...]

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Who is Harley Pasternak?

March 19, 2013

There is just not enough time in the day! Or maybe I just really need to work on prioritizing my time… I deemed yesterday as “catch up day“, but I feel like I still have so much to do! If you’re waiting for a reply from me to one of your emails, I promise you [...]

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Saucer Eyes

November 19, 2012

It's that time of year… My mind is racing 24/7, due dates for projects are approaching, I feel like I live at school, I cherish the moments spent lying on my couch watching The Food Network, and I often find my eyes getting big like saucers each time I think of my overwhelming to do [...]

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Workout Week 09/25 – 09/29

September 30, 2012

I feel like I need a full body massage. Seriously.  I know having DOMS is not an indicator of a good workout and definitely doesn't define whether or not you've worked hard enough, but I know I've worked hard this week and my body is telling me by its soreness. I am so thankful today is a [...]

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