oats

Beets and Bloobs

August 13, 2012

Happy Monday, loves! I hope you all had a great weekend! I'm having such a fun time camping with my parents! We will be camping until Tuesday and then I leave for the Healthy Living Summit on Wednesday! Ohmygoodnessiamsoexcited.  Today's Monday morning post is going to be a little different than the ones in the past if [...]

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Putting Thoughts into Actions

May 24, 2012

Good morning lovelies Thanks for all of your support and positive feedback on yesterday’s post. I am so happy that I shared my experience of going without a gym for the time that I was in Barbados because I truly do feel as though rest days are highly neglected which is not how it should [...]

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Creamy and Coconut-y

January 26, 2012

Good morning everyone I just finished breakfast here, an omelette and a warm creamy bowl of oats with fruit, so I am about to leave for the gym soon. But before I go, I wanted to share a new recipe that I created yesterday! I also wanted to thank you for the abundance of replies [...]

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Goals, Changes, and Challenges: Nutrition Focused

November 4, 2011

Friends! It’s Friday! I seriously don’t know why I am so happy seeing as how I have spent my entire day (literally, since 12 noon) studying for my biochem exam which takes place tomorrow, but knowing that tomorrow is my last midterm out of the six that I had to write within the past two [...]

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Food, Beautiful Food

September 29, 2011

Hello sweetums! How was everyone’s Thursday? I definitely can’t complain about my day! For a day that is usually packed with 6 hours of class non-stop, I was let out an entire hour early from class numero one and a half hour early from the last class of the day! Don’t you love when that [...]

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