post workout

WIAW: Healthy Habit #1

September 12, 2012

It’s Wednesday and I’m so happy because I love Jenn’s WIAW theme for this month and was disappointed that I didn’t have the chance to participate last week due to my busy travel and school schedule!     I’ve been waiting all week for Wednesday to come, so I couldn’t be happier that it’s finally […]

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Food Twins

August 30, 2012

I think I made it pretty clear over the past couple of months how much I enjoy Laura's recipes… Carrot Cake Protein Batter Yesterday I shared two recipes that I tried of hers over the course of August and in July I also tried other two of her recipes! Cauliflower Pizza Crust It feels like […]

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Blog Challenges

August 9, 2012

If you haven't noticed already, I'm a pretty happy person.  You'll usually see me smiling Sometimes I even smile during those situations when you shouldn't be smiling. You know what I mean; we've all been there.  Well, with the Healthy Living Summit getting closer and closer… my level of happiness has become over the top. I'm extra happy, I talk at an […]

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Get Me to the Grill

July 25, 2012

If you know anything about me at all, you know it love to grill. I grill all year round. I have so many memories of my Dad and I firing up the grill in the middle of winter with snow falling down on us just to grill a salmon for dinner. To me, everything just tastes better when it’s […]

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SIOS & Eat Clean Sweat Dirty Check In

July 7, 2012

Are you ready to get sweaty? Sweat It Out Saturday is here! If you are new to SIOS, check out Stefanie’s blog for more details! Since I will be talking about my recent sweats, I also thought that it would be a good idea to do a “check in” for the Eat Clean Sweat Dirty […]

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