protein powder

A New Workout Program & Postworkout Fuel

June 17, 2014

Well, it’s been quite a few weeks (or months) since I’ve shared a workout program, so I thought I’d update you today on what I’m doing in the gym and a new supplement company I’ve been working with and loving! First, let’s talk workouts! I just finished up this workout program that I shared with […]

19 comments Read the full article →

Vitamix Love and My Ever Best Recipe

January 2, 2014

I had no idea I’d be opening up a present revealing a Vitamix on Christmas morning this year. No idea. It was on the top of my Christmas wish list, but I still didn’t think I’d actually get it. I had been wanting a Vitamix for the past 5 years or so, but I always […]

77 comments Read the full article →

Recipe Makeover Monday: Apple Pecan Pie Chia Pudding

December 9, 2013

Good Monday morning, loves! I hope you all had a wonderful weekend and are well rested for the new week ahead! My weekend was very relaxing. I got more of my Christmas shopping done (I think I am almost done!), attended a new yoga class (which I did not love! I should have stuck with […]

9 comments Read the full article →

November Breakfast Challenge: Days 19 – 25

November 25, 2013

Good Monday morning, loves! How was your weekend? Mine was one of the best! I’m so grateful my Mom is here and that I’m recovering so well after having all four of my wisdom teeth removed this past Friday. It really didn’t affect me much at all. No swelling, no bruising, not much pain at […]

21 comments Read the full article →

October Breakfast Challenge: Week 3

October 21, 2013

Happy Monday morning, friends! I hope you all had a wonderful weekend. Did you do anything exciting? I want to hear all about it! On Friday night, Eddie and I went to the movies to see Runner Runner. Despite knowing the poor reviews, we went anyways because the trailer looked pretty good. It wasn’t all […]

41 comments Read the full article →