recovery

The Unknown Oatmeal Challenge

May 16, 2013

We all have our challenges and one of the many things I learned from the IE Challenge is not to compare my challenges to someone else’s. We are all different; therefore, something that is difficult for me may be easy for you. Furthermore, a success of mine may be no big deal to you. But, [...]

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What I Ate Last Week

May 15, 2013

Your support over the past few days has really blown me away. Thank you so much for all of your sweet comments and love. It really does mean so much to me <3 Yesterday I shared the three goals/challenges my dietitian and I set for myself to complete throughout the first week after meeting with [...]

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Hey, it’s OK!

May 13, 2013

I used to subscribe to the Glamour magazine and my absolute favourite thing to read was the “Hey, it’s OK!” articles. Today, I had to remind myself plenty of times that “Hey, it’s OK!” to take me time! This morning I opened my lap top, created a new post, and began to write. Then I [...]

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Intuitive Eating: What Did I Gain?

May 8, 2013

Well, I’m glad to hear you aren’t sick and tired of hearing about Barbados, but I think I’m done with vacation recap posts now. However, if you have any questions about traveling to Barbados don’t be shy to shoot me an email to adashofmeg@gmail.com or ask me a question in the comment section below. I’m [...]

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You’re Amazing Just the Way You Are

May 7, 2013

One of the most amazing things about Barbados is the people. Bajans are definitely some of the worlds sweetest, most loving people and this is one of the reasons my parents and I want to visit Barbados at least once every year. I love the way they think. They are far less judgemental of themselves [...]

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