Smoked Salmon Egg Bake Recipe from the Performance Paleo Cookbook by Stephanie Gaudreau

January 6, 2015

Oh, I am one lucky girl! My extremely talented, kind-hearted, inspiring, and good friend Stephanie Gaudreau of Stupid Easy Paleo wrote a cookbook called Performance Paleo (which comes out TODAY!!!!) and mailed me my very own copy to review before it was released! It was so excited getting this in the mail. I’ve been waiting […]

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How To Grill Whole Fish

August 5, 2014

Last night Eddie and I made a delicious dinner. One of the best we’ve ever made, actually. We bought 3 whole fish from the market, two trout and one salmon, and grilled them on the barbecue. When I posted this picture on Instagram last night, a follower told me whole fish intimidate her and was […]

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Brescia Convocation ’13

June 17, 2013

Saying the past few days have been busy would be a¬†huge¬†understatement. Huge. But, I’ve enjoyed every moment! From going to the Taylor Swift concert in Toronto on Saturday, to traveling back from Toronto bright and early Sunday morning to make it back for my convocation in the afternoon, attending convocation, celebrating Father’s Day, and then […]

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Instagram Inspired: Salmon Salad

May 30, 2013

Good Thursday morning, lovies! I hope your day is off to a great start already! It’s bright, sunny, and hot here in London today, so I’ve spent most of my morning outside Lunch time is approaching, though, and I have a strange but good recipe to share with you today! I came up with this […]

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New Workouts and Recipes

May 28, 2013

Sometimes I’m witty and creative, but other times I’m lame and unoriginal. After reading today’s title you can see I’m the latter at the moment. I have a few new recipes to share with you and a new workout too, but coming up with a clever title for today’s post was not in my realm […]

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