sweet potato

Whole 30 Week 1 Recap

February 10, 2014

Well, I’ve completed my first week of my first Whole 30, so I thought I’d update you on how I’m doing, if I noticed any changes, and all that jazz As I’ve previously mentioned, my food choices prior to starting Whole 30 were very similar to the Whole 30 protocol (no alcohol, gluten, grains, and […]

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Vitamix Love and My Ever Best Recipe

January 2, 2014

I had no idea I’d be opening up a present revealing a Vitamix on Christmas morning this year. No idea. It was on the top of my Christmas wish list, but I still didn’t think I’d actually get it. I had been wanting a Vitamix for the past 5 years or so, but I always […]

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High Five Friday #88 and a Post-Thanksgiving Scramble

October 18, 2013

Thanksgiving is one of my favourite holidays. It reminds me a lot of Christmas, my absolute favourite holiday. The gathering of families, the beautiful colours of fall, and the turkey dinners. Gosh, I love my turkey dinners. This year Thanksgiving was a lot different for me, it was my first time not flying home to […]

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My Milkshake is Better than Yours

July 23, 2013

My milkshake brings all the boys to the yard, And they’re like It’s better than yours, Damn right it’s better than yours, I can teach you, But I have to charge Every time I hear or think of that song I think of one of my all time favourite movies, Mean Girls. Nothing beats it. […]

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New Workouts and Recipes

May 28, 2013

Sometimes I’m witty and creative, but other times I’m lame and unoriginal. After reading today’s title you can see I’m the latter at the moment. I have a few new recipes to share with you and a new workout too, but coming up with a clever title for today’s post was not in my realm […]

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