workout

Training Update: 06/13

June 11, 2013

If you’ve been keeping up with my blog lately, you probably know I’ve developed a strong love for GPP Fitness and their workouts. (I realize I’ve used this photo several times on the blog already, but it just screams love and happiness to me, so I shall keep using it ) Before being introduced to [...]

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You vs. You

June 5, 2013

Yesterday I completed my favourite GPP workout yet, Walk It Out Heavy lifts are my favourite, so this was right up my alley and it was even better since deadlifts were involved – their my favourite exercise! Before my workout, I read through the comments posted below the workout on the GPP website. I got [...]

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New Workouts and Recipes

May 28, 2013

Sometimes I’m witty and creative, but other times I’m lame and unoriginal. After reading today’s title you can see I’m the latter at the moment. I have a few new recipes to share with you and a new workout too, but coming up with a clever title for today’s post was not in my realm [...]

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Going Solo

May 23, 2013

Let’s be honest here, I miss Utah. I miss the girls from the Blend Retreat, my long lost twin, the beautiful mountains, the non stop fun, and GPP Fitness. I’ve already shared my love and thoughts about GPP with you earlier this week, but I have to elaborate a little bit more… I’m seriously down right [...]

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My First Taste of GPP Fitness

May 21, 2013

GPP Fitness… I’ve heard a lot about it before while reading Janetha, Candice, and Bonnie rave about it. I even checked out their website and viewed their workout of the day’s. But it wasn’t until this past weekend that I finally tried my very first GPP workout! I always wanted to try a GPP workout on my own, [...]

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